Katherine (Katie) Riegel is the author of The Manifesto, a book of empowerment and suggestions for a freer life. She taught creative writing at the college level for over 20 years in several states, but has recently left academia to be a freelance writer, editor, and mentor. She is interested in mindfulness, meditation, and aspects of various philosophies and religions. She believes nonjudging is one of the most important concepts and practices for life, along with love and compassion. She is imperfect. She has suffered. And if any words she writes are helpful to readers, she is grateful.


Also find Katie at:

My main website


The Literary Life


The Gloria Sirens

One thought on “About

  1. Hi Katie,
    Thanks for your blog. Hope it will help me get a freer life 🙂
    Looking to have some people on board with me on my journey so if ever you have a minute one day, feel free to stop by ❤
    Take care,


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